Amazing Benefits Of Ginger For Skin And Hair

Hi Everyone!! Today, I am sharing some amazing benefits of Ginger (Adrak) for skin and hair.

Ginger or Adrak – a very common ingredient found in the kitchen. It is a perennial herb obtained from the plant Zingiber officinale and is native to China and India.  It is one of the most treasured medicines in Ayurveda. Though Ginger is a modified stem called rhizome, however, it is often referred to as a root.

Ginger has taken a very important place not only in kitchens to be used as a spice but also in medicine because of its strong and spicy aroma. I always take ginger tea to treat my cold and flu. Due to its medicinal properties, it is being used in treating many diseases since ancient times and holds an important place in Ayurveda. It is available in various forms such as fresh ginger, dried, powdered, in the form of juice or pickled. Apart from the various health benefits that Ginger offers, it is used in various beauty treatments for skin and hair. This post will share some amazing benefits of Ginger (Adrak) for skin and hair. Read on to know these benefits and how to use Ginger for such treatments.

10 Amazing Benefits Of Ginger For Skin And Hair

Before moving further with the benefits, let me tell you that Ginger is known by different names in different languages.

Different Nomenclature Of Ginger

• Adrak in Hindi
• Aale in Marathi
• Aadu/saunth in Gujarati
• Allam/Allamu/Sonthi in Telugu
• Inchi in Malayalam
• Inji in Tamil
• Ada in Bengali

Now, let’s have a look at few home remedies with ginger that have proved to be beneficial for skin and hair.

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Benefits Of Ginger For Skin

1. Anti-aging Benefits Of Ginger

Aging is quite a natural phenomenon and nobody has control over. However, it could be worrisome for a few who may show early signs of aging like fine lines, wrinkles, dullness or loose skin. These early signs of aging can be due to various reasons like extreme weather conditions, high exposure to the sun or pollution etc.

Ginger is an extremely rich source of antioxidants. In all, there are 40 antioxidants present in ginger which help in fighting wrinkles, reduction of toxins from skin cells and at the same time stimulate the blood circulation thereby improving the appearance of the skin. These antioxidants also help in making the skin more firm and youthful by improving skin elasticity and preventing skin damage from the free radicals. That is how ginger helps in slowing down the early onset of signs of aging.

How To Use Ginger As Anti-aging Agent?

• Take equal quantity of freshly grated ginger or ginger powder, honey and lemon juice.
• Mix well to prepare a face mask.
• Apply this on your face and/or neck.
• Let this settle for 30 minutes and wash off.
• Apply this mask twice a week for the beautiful young skin.
• Conduct a patch test to check your skin sensitivity to lemon and ginger.

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2. Anti Acne Benefits Of Ginger

Ginger has the capacity to treat acne. Enriched with many therapeutic compounds like zingibain, gingerols and shogoals, ginger helps in getting rid of acne by killing and clearing the acne-causing bacteria. Moreover, it helps in reducing the irritation and pain caused due to acne because of its anti-inflammatory properties. In addition, the antiseptic properties of ginger make it helpful in keeping the skin clean and free of blemishes.

How To Use Ginger As Anti-acne Agent?

• Take an inch long ginger and grate it to squeeze out 1 teaspoon full of ginger juice.
• Add a pinch of turmeric powder to 1 teaspoon of ginger juice.
• Mix well and apply to the affected area of the skin.
• Let it dry completely and wash off with lukewarm water.
• Regular usage of this recipe will help you in getting rid of acne.

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3. Helps In Removal Of Hypopigmented Scars

Next on the list of amazing benefits of ginger is that it helps in the removal of hypopigmented scars. Hypopigmented scars or white scars occur due to the less production melanin in the skin due to which the skin starts to get discoloured. Ginger can help in treating these scars by stimulating the melanocytes to produce adequate melanin. This result in bringing back the original colour of the skin and the white scars gradually disappears.

How To Use Ginger In Removing Scars?

• Take a slice of fresh ginger and gently rub it on the affected area of the skin.
• Let the juice of ginger absorb naturally into the skin.
• You are not required to rinse it off.
• Continue this process twice a day for a couple of weeks and you’ll start observing the positive results.

4. Promotes Skin Radiance

Are you aware of the fact that application of ginger topically can make your skin glow? Yes, you heard it right. This is another one of the most amazing benefits of ginger for the skin. As shared above ginger has anti-oxidant properties that offer protection against free radicals and it also stimulates blood circulation in the skin. This, in turn, leads to the healthy and glowing skin.

How To Use Ginger For Radiant Skin?

• Take an inch long ginger and grate it to squeeze out 1 tablespoon full of ginger juice.
• Mix this juice with a half tablespoon of honey and two tablespoons of rosewater.
• Apply this mixture to your face and let it stay for 20 minutes.
• Wash off with lukewarm water.

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5. Soothes Burns

Due to its antiseptic properties, ginger acts as a powerful healing agent. It acts as a natural remedy to soothe burns. Though it is not advisable to use ginger immediately on fresh burns, however using it after the skin is cooled down, helps to accelerate the healing process.

How To Use Ginger To Soothe Burns?

• Application of freshly prepared ginger juice can help in relieving the pain and also helps in healing the burnt skin.
• Rubbing of fresh ginger slice on the skin twice or thrice a day helps to fade scars. 

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6. Reverses Sun Damage

Furthermore, on the list of amazing benefits of ginger is that it has the capacity to reverse the effects of sun damage. This is attributed to the anti-oxidant and anti-inflammatory properties of ginger that help in soothing the skin and also help in reducing the pain caused due to sunburn.

How To Use Ginger To Reverse Sun Damage?

• Take a few slices of fresh ginger and place them all over the affected area.
• Allow it to rest for 20 minutes and then rinse off.
• Ginger juice can also be used instead of ginger slices.
• This can be done once a day.

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So, these were the amazing benefits of ginger for skin. Now, let’s look at the various benefits of ginger for hair.

Benefits Of Ginger For Hair

7. Stimulates Hair Growth

Having long and beautiful hair is every woman’s dream but growing hair is a task. Isn’t? Do you know ginger can help you in this aspect? Ginger helps in improving the blood circulation in the scalp. This is because ginger contains gingerol that helps in relaxing blood vessels. As a result, hair follicles get better nourishment leading to faster hair growth.

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How To Use Ginger For Hair Growth?

There are various recipes to use ginger for hair growth:

Recipe 1 

• Take 1 tablespoon of ginger powder and add 2 tablespoons of yogurt to it.
• Mix well and apply this paste thoroughly on the scalp.
• Allow it to rest for 30-40 minutes.
• Wash with shampoo and water.

Recipe 2

• Grate fresh ginger and extract 1 tablespoon of ginger juice.
• Add 2-3 tablespoons of castor oil to ginger juice and apply thoroughly on the scalp.
• Allow it to rest for 30-40 minutes.
• Wash with shampoo and water.

Recipe 3 

• Grate fresh ginger and extract 1 tablespoon of ginger juice.
• Take 1 medium sized onion, grate it and extract its juice.
• Mix ginger and onion juice together and apply thoroughly on the scalp.
• Allow it to rest for 30-40 minutes.
• Wash with shampoo and water.

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8. Combats Dandruff

Next on the list of amazing benefits of ginger for hair is that it helps to combat dandruff. Dandruff is one of the causative factors for hair fall. Ginger has anti-fungal and antiseptic properties that help in getting rid of dandruff by killing fungi that cause dandruff. Moreover, ginger is enriched with various minerals and essential fatty acids that help in nourishing the scalp and prevents its dryness thereby preventing dandruff.

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How To Use Ginger For Combating Dandruff? 

Recipe 1 

• Take 1 egg, beat it and add 2 tablespoons of yogurt to it.
• Add 1 tablespoon of olive oil and 3 tablespoons of ginger powder to it.
• Mix well all the ingredients and apply thoroughly on the scalp.
• Allow it to rest for 30 minutes.
• Wash off with shampoo and water.

Recipe 2

• Take 1 tablespoon of ginger juice, 1 teaspoon of olive oil and 1 teaspoon of coconut oil.
• Mix well altogether and apply thoroughly on the scalp.
• Allow it to rest for 30-40 minutes.
• Wash hair with some herbal shampoo.

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9. Treats Premature Greying Of Hair

These days, youngsters are facing a major problem which is premature greying of hair due to pollution, unhealthy diet and high levels of stress. Ginger can help in reversing the grey hair to their natural colour. This is one of the effective benefits of ginger for hair.

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How To Use Ginger For Treating Premature Greying Of Hair?

Recipe 1

• Take a few pieces of fresh ginger.
• Now, grate these pieces and make a paste using milk.
• Apply this paste on the grey hair and allow it to rest for 10-15 minutes.
• Wash off with some herbal shampoo.

Recipe 2

• Wash off the hair with shampoo first and apply the below-mentioned mixture on the damp scalp.
• Take 2 tablespoons of ginger powder and add 2 tablespoons of honey to it.
• Apply this paste thoroughly on the scalp.
• Allow it to rest for 20 minutes.
• Wash off with water.

Recipe 3

• Grate fresh ginger and extract 1 tablespoon of ginger juice.
• Add 1 tablespoon of jojoba oil to ginger juice and apply thoroughly on the scalp.
• Allow it to rest for 50 minutes.
• Wash with a herbal shampoo.

10. Controls Hair Fall

The last on the list of amazing benefits of ginger for hair is its capacity to control hair fall. Free radicals can damage our hair cells resulting in hair loss and hair thinning. Ginger has anti-oxidant properties that can fight against these free radical thereby controlling hair loss. Moreover, ginger boosts circulation of blood to the scalp ensuring proper and better nourishment to the hair follicles. This helps in hair strengthening and prevents hair loss.

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Recipe

• Take 1-inch fresh ginger, 1-2 tablespoons olive oil and 2-3 cloves of garlic.
• Peel off garlic and ginger and put them in a blender to form a paste.
• To this paste add olive oil and mix well.
• Apply thoroughly on the scalp and allow it to rest for 20-30 minutes.
• Wash it off with a mild shampoo.

These were some amazing benefits of ginger for hair. So, apart from using this wonderful ingredient in your cooking, include it in your skin care and hair regime to reap the maximum benefits.