Benefits Of Vitamin E For Skin

Hi Everyone!! This article will share some Benefits Of Vitamin E For Skin.

If you are a skin lover, you must have heard about Vitamin E. It is one such ingredient that is commonly found in skincare products. What exactly is vitamin E and what benefits does it offer to our skin? Go through the post to get the answers.

Benefits Of Vitamin E For Skin

Before going further with the benefits, let’s see what is vitamin E.

What Is Vitamin E?

Vitamin E is actually a name given to a family of oil-soluble antioxidants and there about eight different forms of vitamin E. However, the most commonly found in skincare products are tocopheryl acetate and tocopherol. Our skin has to deal with a lot of pollution, smoke, chemicals and harmful sun’s radiations throughout the day. Vitamin E is considered as an army that offers a protective shield to the skin.

Skin Benefits Of Vitamin E

1. Moisturizes Skin

Vitamin E is extremely moisturizing. Being a fat-soluble ingredient, it penetrates deep into the skin thereby preserving fats in the skin. It also has skin healing properties and that is why it can heal any cracks in your skin. By closing these cracks, it prevents the moisture from escaping thereby keeping the skin moisturized, hydrated and firm. The topical application of vitamin E works best for dry, flaky and damaged skin.

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2. Prevents Signs Of Aging

Prolonged exposure of skin to UV light, pollution, smoke, etc. cause immense damage to our skin. Free radicals attack the support structure of our skin which is collagen and can trigger inflammation leading to sun spots, fine lines and wrinkles. Vitamin E has the ability to neutralize the effects of free radicals and it also maintains skin elasticity by boosting the production of collagen thereby reducing the signs of aging.

3. Treats Sunburns

Next, on the list of amazing benefits of Vitamin E is that it can treat sunburns. As shared above, vitamin E is a major antioxidant and neutralizes the effects of free radicals thereby soothing sunburns. Moreover, it is photo-protectant that helps to fend off sun damage. But that doesn’t mean you don’t need to apply sunscreen. Vitamin E when used along with sunscreen not only offers protection against sun damage but also prevents dark spots, sagging skin, hyperpigmentation, etc.

4. Nourishes The Skin

Vitamin E helps to nourish the skin from within. All you need to do is apply vitamin E oil onto the face and enjoy that soft and radiant skin. It makes a barrier around skin cells and locks in moisture thereby helping the skin to stay moisturized and supple.

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5. Can Deal With Dry Hands & Cuticles

Furthermore, on the list of amazing benefits of Vitamin E is that it can prove to be an effective treatment for dry hands, cracked cuticles and nails. As shared above, it is an effective moisturizer and the application of a few drops of the oil on the cuticles and nails will prevent them from drying. So, instead of going for expensive cuticle oils, consider buying vitamin E oil as it is an effective cuticle strengthener.

6. Can Reduce The Appearance Of Stretch Marks

Stretch marks are the unpleasant marks that appear as bands of parallel lines on your skin. These marks can occur due to pregnancy, excess weight gain or loss, overuse of certain medications, etc. These can be seen on thighs, hips, waist, arms, breasts and buttocks and tend to have an effect on people’s confidence. These marks don’t mean that something is wrong with you and are not an indication of ill health. If you have got some stretch marks then you don’t need to spend on expensive cosmetic products to get rid of them. The topical application of vitamin E oil can help in reducing their appearance. Vitamin E forms a protective barrier on the skin thereby not allowing the moisture to escape. This in turn helps to improve skin’s elasticity and strength that supports the reduction of the appearance of stretch marks.

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7. Has Anti-Inflammatory Properties

One of the amazing benefits of vitamin E for skin is that it has anti-inflammatory properties. So, it prevents inflammatory damage after UV exposure and also helps in soothing and calming the skin.

So, these were some benefits of vitamin E for skin. Make sure to go for a patch test first to check if you are allergic or not. Include this vitamin in your life to have younger-looking healthy skin.