Coconut Oil Body Massage Benefits

Hi Everyone!! This post will share the amazing Coconut Oil Body Massage Benefits with you.

The word Body Massage itself feels so soothing and relaxing. Massage energies you, relaxes you…… whatever it does but you really know you like it isn’t? We all look forward to massage and even infants enjoy the session too. All mothers make sure to give regular massage to their babies so that they grow better and faster and stay healthy.

Massage involves the pressing and rubbing of skin, muscles, tendons and ligaments. Earlier the massage was confined to a few people who could afford to go to the expensive spas but now, people have become more aware about the massaging techniques due to the information available on internet and books. So, they don’t need any professional help and can do simple massage at their home only. Therefore, massaging has not remained confined to spas rather it has taken its place even in clinics and hospitals. Massaging offers both physical and psychological benefits but it is very important to choose a right oil for massage. Massage oil plays a pivotal role in effectiveness of massage. As a massage oil, Coconut oil is gaining popularity these days. So, let’s see whether it is worth the hype or not? In this post, I will be sharing with you some amazing Coconut Oil Body Massage Benefits. I have also shared How To Give Yourself The Best Ayurvedic Head Massage in one of my posts so, make sure to check that post as well.

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Coconut Oil Body Massage Benefits

Coconut oil serves as a great massage oil and people have understood its benefits a long ago so they have incorporated it in their life in variety of ways. I feel that there is hardly any oil that can match its quality and benefits that it offers when it comes to massage. So, below are mentioned some amazing coconut oil body massage benefits.

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1. Protects Body From Infections

The first on the list of amazing coconut oil body massage benefits is that coconut oil helps in protecting the body from infections. Coconut oil contains lauric acid and capric acid that are anti-microbial agents and can treat bacterial, viral or fungal infections. When the body is massaged with coconut oil, it helps the skin in getting rid of harmful bacteria and fungus which breed on it.

2. Promotes Healthy Skin

Coconut oil contains Vitamin E which is known as skin’s best friend. It helps in keeping the skin nourished and makes it look smoother, softer and healthy. So, make sure to reap coconut oil body massage benefits and keep your skin healthy.

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3. Anti-aging Properties

Due to aging, the skin loses its elasticity, becomes fragile and shows the signs of aging such as sagging, fine lines and wrinkles. Coconut oil has anti-aging properties so, it helps in boosting the collagen production and also encourages the regeneration of cells in the skin. It is the safest and inexpensive treatment to fight the signs of aging and makes the skin taut.

4. Diminishes Stretch Marks

Next on the list of amazing coconut oil body massage benefits is that coconut oil helps in reducing the appearance of stretch marks. The oil gets absorbed into the skin quickly and is a rich moisturizer. It is a rich source of anti-oxidants that fight with harmful free radicals and nourish the skin by going deep into the skin. So, coconut oil is the safest and natural way of treating stretch marks. All you need to do is simply massage the affected area with warm coconut oil before going to bed at night and let the oil go deep into the skin to show the desired results. You will see stretch marks fading away with the regular coconut oil massage.

5. Protects Skin From Drying & Cracking

Furthermore, on the list of amazing coconut oil body massage benefits is that coconut oil offers intense hydration to the skin. It also doesn’t let the moisture escape from the skin and prevents it from getting dry.

6. Relaxes Muscles

After some physical activity or strenuous exercise it is always beneficial to take coconut oil body massage. This massage will help in relaxing the tight muscles.

7. Relaxes Your Senses

Next, on the list of amazing coconut oil body massage benefits is that its exotic coconut scent helps in relaxing the senses, calms your mind and induces good sleep.

So, these were the amazing coconut oil body massage benefits. As you are now aware of the benefits of coconut oil body massage so, try it once and see the results.

Precautions While Taking Coconut Oil Body Massage

• Make sure to use pure, virgin coconut oil and not the refined ones.
• Use only simple massage techniques and don’t attempt complicated ones on your own.
• Consult a massage therapist before mixing some other extracts or oils in coconut oil as it can cause some allergic reaction.
• It is recommended to use spare sheets during the massage.